How to Know if Trauma Is Affecting Your Business Success You’re smart. You’re ambitious. You have the drive and vision to do big things. To be honest, you’ve already done big things, but somehow success still feels so hard.  Maybe you’re second-guessing yourself or procrastinating on what matters most. You freeze when it’s time to […]

Have you been in therapy before but still feel like you’re circling the same patterns? Maybe you’ve got “it all”—the career, the family, the goals—but underneath, you feel disconnected, overwhelmed, or stuck in emotional wounds you can’t quite name. If that sounds familiar, you’re not alone—and more importantly, there’s another way forward. In a world […]

For many individuals, relationship struggles stem from deep-rooted patterns that feel impossible to break, no matter how much effort they put into improving communication or setting boundaries. If you find yourself stuck in toxic relationship cycles, you are not alone.