Healing isn’t one-size-fits-all, and neither is therapy. Whether you're looking for ongoing support, rapid relief, or a structured approach to deep healing, my specialized services are designed to meet you exactly where you are. With a focus on evidence-based treatments and real results, we’ll work together to help you move forward with clarity, confidence, and ease.
Therapy Designed for Real, Lasting Change
Therapy services in Santa monica, CA
Due to the varying nature of business, I build a plan for my clients that suits their needs. Inquire for a more accurate quote.
How We Work Together:
Career transitions and life balance
Relationship struggles and boundary setting
LGBTQ+ identity exploration and support
Childhood trauma and family dynamics
Perfectionism and imposter syndrome
Anxiety, stress, and overwhelm
You’ve built a life filled with accomplishments, but beneath the surface, stress, anxiety, and old wounds may be taking a toll. Individual therapy provides a space to process, reflect, and take action—whether you’re navigating relationship challenges, burnout, perfectionism, or the weight of past experiences.
I specialize in working with high-achieving professionals, entrepreneurs, and those carrying complex personal histories. My approach blends deep, meaningful conversations with real strategies you can use in your everyday life. Therapy isn’t just about coping—it’s about creating the life you actually want.
For high-achieving women, LGBTQ+ individuals, and those seeking a balance between success and well-being.
Online & In-Person Therapy in Santa Monica, CA
If you’ve tried therapy before but still feel stuck, ART can offer a clear, fast path forward.
Grief and emotional pain
Overcoming self-doubt and limiting beliefs
PTSD and trauma recovery
Phobias and fears
Anxiety, stress, and burnout
If you’re short on time or want immediate results, ART intensives allow you to make breakthroughs in a highly focused, structured setting. This approach is ideal for professionals, business owners, and anyone balancing a high-demand life.
Accelerated Resolution Therapy (ART) is designed for those who want relief in as little as 1–5 sessions. Using guided eye movements, ART helps your brain reprocess difficult emotions and memories—without requiring you to talk about painful experiences in detail.
A faster way to resolve trauma, anxiety, and emotional distress.
Accelerated Resolution Therapy (ART)
These focused sessions are perfect for those who want rapid relief and deeper breakthroughs. Sessions can be scheduled over the course of a day or multiple days to allow you to process and heal in a concentrated way.
EMDR Intensives:
Grief, loss, and life transitions
Perfectionism and performance anxiety
Breaking free from past narratives
Anxiety and panic attacks
PTSD and trauma healing
Sometimes, traditional talk therapy isn’t enough to break free from deeply ingrained patterns. EMDR is a powerful, research-backed approach that helps process trauma, anxiety, and limiting beliefs by rewiring how memories are stored in the brain.
For those wanting to accelerate their healing, EMDR intensives offer a deep-dive experience, allowing you to make significant progress in a condensed timeframe—days instead of months. Whether you’re looking for a structured therapy plan or an intensive retreat-style session, EMDR can help you move forward with a greater sense of ease.
Move through trauma and emotional blocks faster with Eye Movement Desensitization and Reprocessing (EMDR).
EMDR Therapy & EMDR Intensives
Find the support you need and deserve.
Rebuilding hope and a path forward
Managing anxiety and trauma responses
Finding meaning and healing after loss
Understanding the unique nature of suicide grief
Processing complex emotions like guilt, anger, and sadness
Losing someone to suicide brings a different kind of grief—one often filled with unspoken questions, guilt, and deep emotional pain. It doesn’t follow a traditional roadmap, often leaving survivors feeling isolated in their experience.
I provide a safe, understanding space where you can process your emotions, honor your loved one, and find a way to move forward—without the pressure of “getting over it.” Your grief is yours to navigate, and I’m here to support you through it.
Compassionate support for those navigating the unique grief of losing a loved one to suicide.
Survivors of Suicide Loss Therapy
Online & In-Person in Santa Monica, CA
You’ve been carrying the weight long enough—it’s time to prioritize yourself and your healing. Let’s connect for a complimentary consultation where we’ll explore what’s holding you back and how I can support you in creating the life you want.